You are welcome here. You deserve to feel empowered, to find your own voice, and to claim your strength. Together, we can take tangible steps toward feeling better.
Everyone faces difficult seasons, and therapy can provide the safe outlet you need to help create a more healthy and balanced life. You’re capable of positive change, and counseling can offer tools to help guide you toward “mental wellness.”
anxiety and social skills treatment
I meet with folks ages 16 and up and specialize in the treatment of:
- Anxiety
- Social Anxiety and Social Awkwardness
- Neurodiversity (highly sensitive person, ADHD, anxiety, autism spectrum)
- Self-esteem concerns
- Relationship issues
- Seeking balance in work and life
- Building a healthy relationship with exercise & movement
I look forward to working with you! Click HERE to get connected.
Empower Mental Wellness 