***Now welcoming new clients! (Updated January 2026)***
Everyone faces difficult seasons, and therapy can provide a safe outlet for creating a healthier and more balanced life. You’re capable of positive change, and counseling can offer tools to help guide you toward happiness and mental wellness.
You deserve to feel empowered, to find your own voice, and to claim your strength. Let’s connect and talk about how therapy can help you take tangible steps toward feeling better.
anxiety therapy for people who want to grow
I meet with folks ages 16 and up and specialize in:
- Generalized Anxiety
- Social Anxiety and Social Awkwardness
- Neurodivergence (highly sensitive person or HSP, ADHD, anxiety, autism spectrum or ASD)
- Self-esteem and self-confidence concerns
- Health anxiety
- Relationship issues and making friends
- Seeking balance in work and life
I look forward to working with you! Click HERE to get connected.
Empower Mental Wellness 